{"title":"Vrat \u0026 Fasting Foods","description":"","products":[{"product_id":"manshukdas-premium-kuttu-chawal-buckwheat-rice","title":"Kuttu Chawal (Buckwheat Rice)","description":"\u003cp data-start=\"697\" data-end=\"983\"\u003e\u003cstrong data-start=\"697\" data-end=\"724\"\u003eManshukdas Kuttu Chawal\u003c\/strong\u003e is made from carefully sourced, high-quality buckwheat grains that are cleaned and processed hygienically to retain their natural nutrition.\u003cbr data-start=\"865\" data-end=\"868\"\u003eTraditionally consumed during \u003cstrong data-start=\"898\" data-end=\"929\"\u003eNavratri, Ekadashi and vrat\u003c\/strong\u003e, kuttu chawal is light, wholesome and easy to digest.\u003c\/p\u003e\n\u003cp data-start=\"985\" data-end=\"1090\"\u003eIt can be used to prepare a variety of fasting-friendly dishes like kuttu chawal pulao, khichdi and upma.\u003c\/p\u003e\n\u003cp data-start=\"1092\" data-end=\"1202\"\u003e✔ Vrat Friendly\u003cbr data-start=\"1107\" data-end=\"1110\"\u003e✔ Premium Quality Buckwheat\u003cbr data-start=\"1137\" data-end=\"1140\"\u003e✔ Naturally Gluten-Free\u003cbr data-start=\"1163\" data-end=\"1166\"\u003e✔ No Adulteration or Preservatives\u003c\/p\u003e\n\u003ch3 data-start=\"1209\" data-end=\"1226\"\u003eIngredients\u003c\/h3\u003e\n\u003cp data-start=\"1227\" data-end=\"1249\"\u003e100% Buckwheat (Kuttu)\u003c\/p\u003e\n\u003ch3 data-start=\"1256\" data-end=\"1272\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp data-start=\"1273\" data-end=\"1406\"\u003e• Wash thoroughly before cooking\u003cbr data-start=\"1305\" data-end=\"1308\"\u003e• Cook like rice (2 cups water : 1 cup kuttu chawal)\u003cbr data-start=\"1360\" data-end=\"1363\"\u003e• Use for pulao, khichdi or fasting meals\u003c\/p\u003e\n\u003ch3 data-start=\"1413\" data-end=\"1439\"\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1440\" data-end=\"1506\"\u003eStore in a cool \u0026amp; dry place. Keep the pack airtight after opening.\u003c\/p\u003e","brand":"Manshukdas","offers":[{"title":"250gm","offer_id":47330507915485,"sku":null,"price":100.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/8913\/6093\/files\/IMG_6057.png?v=1769504973"},{"product_id":"manshukdas-premium-makhana-sattu","title":"Makhana Sattu","description":"\u003cp data-start=\"680\" data-end=\"954\"\u003e\u003cstrong data-start=\"680\" data-end=\"708\"\u003eManshukdas Makhana Sattu\u003c\/strong\u003e is prepared from premium quality foxnuts (makhana) that are gently roasted and finely ground to preserve their natural nutrition.\u003cbr data-start=\"838\" data-end=\"841\"\u003eNaturally light and easy to digest, this sattu is ideal for \u003cstrong data-start=\"901\" data-end=\"919\"\u003evrat (fasting)\u003c\/strong\u003e as well as everyday healthy diets.\u003c\/p\u003e\n\u003cp data-start=\"956\" data-end=\"1071\"\u003eUse it to prepare vrat-friendly drinks, porridges, laddoos or light meals—clean taste, no additives, pure goodness.\u003c\/p\u003e\n\u003cp data-start=\"1073\" data-end=\"1187\"\u003e✔ Vrat Friendly\u003cbr data-start=\"1088\" data-end=\"1091\"\u003e✔ Roasted for Better Digestibility\u003cbr data-start=\"1125\" data-end=\"1128\"\u003e✔ Naturally Gluten-Free\u003cbr data-start=\"1151\" data-end=\"1154\"\u003e✔ No Preservatives or Additives\u003c\/p\u003e\n\u003ch3 data-start=\"1194\" data-end=\"1211\"\u003eIngredients\u003c\/h3\u003e\n\u003cp data-start=\"1212\" data-end=\"1241\"\u003e100% Roasted Makhana (Foxnut)\u003c\/p\u003e\n\u003ch3 data-start=\"1248\" data-end=\"1264\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp data-start=\"1265\" data-end=\"1394\"\u003e• Mix with warm water or milk for a drink\u003cbr data-start=\"1306\" data-end=\"1309\"\u003e• Use in vrat recipes (laddoo, halwa, porridge)\u003cbr data-start=\"1356\" data-end=\"1359\"\u003e• Add to smoothies or light meals\u003c\/p\u003e\n\u003ch3 data-start=\"1401\" data-end=\"1427\"\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1428\" data-end=\"1494\"\u003eStore in a cool \u0026amp; dry place. Keep the pack airtight after opening.\u003c\/p\u003e","brand":"Manshukdas","offers":[{"title":"250gm","offer_id":47330530459869,"sku":null,"price":135.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/8913\/6093\/files\/Makhanasattu.png?v=1769399226"},{"product_id":"manshukdas-premium-kuttu-atta","title":"Kuttu Atta","description":"\u003cp data-start=\"685\" data-end=\"923\"\u003e\u003cstrong data-start=\"685\" data-end=\"710\"\u003eManshukdas Kuttu Atta\u003c\/strong\u003e is made from carefully selected buckwheat grains, stone-ground to retain natural nutrition and taste.\u003cbr data-start=\"812\" data-end=\"815\"\u003eTraditionally used during \u003cstrong data-start=\"841\" data-end=\"872\"\u003eNavratri, Ekadashi and vrat\u003c\/strong\u003e, this atta is light, wholesome and easy to digest.\u003c\/p\u003e\n\u003cp data-start=\"925\" data-end=\"1063\"\u003ePerfect for making \u003cstrong data-start=\"944\" data-end=\"983\"\u003ekuttu roti, puri, pakode and cheela\u003c\/strong\u003e, it delivers authentic taste with assured purity—no additives, no adulteration.\u003c\/p\u003e\n\u003cp data-start=\"1065\" data-end=\"1180\"\u003e✔ Vrat Friendly\u003cbr data-start=\"1080\" data-end=\"1083\"\u003e✔ Stone-Ground for Better Nutrition\u003cbr data-start=\"1118\" data-end=\"1121\"\u003e✔ Naturally Gluten-Free\u003cbr data-start=\"1144\" data-end=\"1147\"\u003e✔ No Preservatives or Additives\u003c\/p\u003e\n\u003ch3 data-start=\"1187\" data-end=\"1204\"\u003eIngredients\u003c\/h3\u003e\n\u003cp data-start=\"1205\" data-end=\"1227\"\u003e100% Buckwheat (Kuttu)\u003c\/p\u003e\n\u003ch3 data-start=\"1234\" data-end=\"1250\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp data-start=\"1251\" data-end=\"1360\"\u003e• Knead with warm water\u003cbr data-start=\"1274\" data-end=\"1277\"\u003e• Prepare roti, puri, pakode or cheela\u003cbr data-start=\"1315\" data-end=\"1318\"\u003e• Best for fasting and gluten-free diets\u003c\/p\u003e\n\u003ch3 data-start=\"1367\" data-end=\"1393\"\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1394\" data-end=\"1460\"\u003eStore in a cool \u0026amp; dry place. Keep the pack airtight after opening.\u003c\/p\u003e","brand":"Manshukdas","offers":[{"title":"100","offer_id":47366180831453,"sku":null,"price":100.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/8913\/6093\/files\/Kuttuatta.png?v=1769399492"},{"product_id":"manshukdas-premium-singhada-atta","title":"Singhada Atta","description":"\u003cp data-start=\"715\" data-end=\"967\"\u003e\u003cstrong data-start=\"715\" data-end=\"743\"\u003eManshukdas Singhada Atta\u003c\/strong\u003e is prepared from carefully selected water chestnuts, dried and finely ground to retain their natural taste and nutrition.\u003cbr data-start=\"865\" data-end=\"868\"\u003eWidely used during \u003cstrong data-start=\"887\" data-end=\"918\"\u003eNavratri, Ekadashi and vrat\u003c\/strong\u003e, this atta is light, cooling and easy to digest.\u003c\/p\u003e\n\u003cp data-start=\"969\" data-end=\"1101\"\u003ePerfect for making \u003cstrong data-start=\"988\" data-end=\"1037\"\u003esinghada roti, puri, pakode, halwa and cheela\u003c\/strong\u003e, it delivers authentic vrat-friendly taste with assured purity.\u003c\/p\u003e\n\u003cp data-start=\"1103\" data-end=\"1217\"\u003e✔ Vrat Friendly\u003cbr data-start=\"1118\" data-end=\"1121\"\u003e✔ Naturally Gluten-Free\u003cbr data-start=\"1144\" data-end=\"1147\"\u003e✔ Finely Ground for Smooth Texture\u003cbr data-start=\"1181\" data-end=\"1184\"\u003e✔ No Preservatives or Additives\u003c\/p\u003e\n\u003ch3 data-start=\"1224\" data-end=\"1241\"\u003eIngredients\u003c\/h3\u003e\n\u003cp data-start=\"1242\" data-end=\"1272\"\u003e100% Water Chestnut (Singhada)\u003c\/p\u003e\n\u003ch3 data-start=\"1279\" data-end=\"1295\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp data-start=\"1296\" data-end=\"1403\"\u003e• Knead with warm water\u003cbr data-start=\"1319\" data-end=\"1322\"\u003e• Prepare roti, puri, pakode or halwa\u003cbr data-start=\"1359\" data-end=\"1362\"\u003e• Ideal for fasting \u0026amp; gluten-free meals\u003c\/p\u003e\n\u003ch3 data-start=\"1410\" data-end=\"1436\"\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1437\" data-end=\"1503\"\u003eStore in a cool \u0026amp; dry place. Keep the pack airtight after opening.\u003c\/p\u003e","brand":"Manshukdas","offers":[{"title":"250gm","offer_id":47330515910877,"sku":null,"price":120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/8913\/6093\/files\/Singhadaaata2.png?v=1769399765"},{"product_id":"manshukdas-premium-mix-falhari-atta-vrat-special","title":"Mix Falhari Atta (Vrat Special)","description":"\u003cp data-start=\"714\" data-end=\"988\"\u003e\u003cstrong data-start=\"714\" data-end=\"745\"\u003eManshukdas Mix Falhari Atta\u003c\/strong\u003e is a premium blend of vrat-approved flours, prepared to give the perfect texture, taste and nutrition during fasting days.\u003cbr data-start=\"868\" data-end=\"871\"\u003eFinely milled and hygienically packed, this atta is light, easy to digest and ideal for a variety of falhari recipes.\u003c\/p\u003e\n\u003cp data-start=\"990\" data-end=\"1155\"\u003ePerfect for making \u003cstrong data-start=\"1009\" data-end=\"1059\"\u003efalhari roti, puri, cheela, pakode and paratha\u003c\/strong\u003e, it ensures consistent results and authentic vrat taste—without any additives or preservatives.\u003c\/p\u003e\n\u003cp data-start=\"1157\" data-end=\"1263\"\u003e✔ Vrat Friendly\u003cbr data-start=\"1172\" data-end=\"1175\"\u003e✔ Carefully Balanced Blend\u003cbr data-start=\"1201\" data-end=\"1204\"\u003e✔ Naturally Gluten-Free\u003cbr data-start=\"1227\" data-end=\"1230\"\u003e✔ No Preservatives or Additives\u003c\/p\u003e\n\u003ch3 data-start=\"1270\" data-end=\"1287\"\u003eIngredients\u003c\/h3\u003e\n\u003cp data-start=\"1288\" data-end=\"1368\"\u003eSinghada Atta, Kuttu Atta, Rajgira Atta \u003cem data-start=\"1328\" data-end=\"1368\"\u003e(proportion balanced for best texture)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"1370\" data-end=\"1429\"\u003e\u003cem data-start=\"1370\" data-end=\"1429\"\u003e(Ingredients may vary slightly as per traditional recipe)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"1436\" data-end=\"1452\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp data-start=\"1453\" data-end=\"1561\"\u003e• Knead with warm water\u003cbr data-start=\"1476\" data-end=\"1479\"\u003e• Prepare roti, puri, cheela or pakode\u003cbr data-start=\"1517\" data-end=\"1520\"\u003e• Suitable for Navratri \u0026amp; fasting meals\u003c\/p\u003e\n\u003ch3 data-start=\"1568\" data-end=\"1594\"\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1595\" data-end=\"1661\"\u003eStore in a cool \u0026amp; dry place. Keep the pack airtight after opening.\u003c\/p\u003e","brand":"Manshukdas","offers":[{"title":"500gm","offer_id":47330544713949,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/8913\/6093\/files\/Mixfalhariaata.png?v=1769399879"}],"url":"https:\/\/mansukhdas.in\/collections\/vrat-fasting-foods.oembed","provider":"MansukhDas","version":"1.0","type":"link"}